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Hey all, I'm working as a waitress and often times I get soooo tired because I normally dont get off work untill about one in the morning. Anyways, I was wondering if there were any types of things I can take or do to boost my energy?? I havnt drinkin' any carbonated beverages for over 2 years, so those drinks are out, and when I take caffine pills, or energy pills, they make me sick. Its so anoying!!! Anyways, this is an easy five question and any help would be great!! Thanks
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You could drink energy drinks(like red bull, etc), coffee, or anything caffienated.
There are also caffienated mints that you could find.
If you want lasting enerfy, eat a lot of protein. For quick energy you want carbs or sugar.
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