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ctof2008MSN:
zeek666_1@hotmail.comMember Since:
August 3, 2004Answers:
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September 12, 2005Visitors:
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Tarebear109
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advice
Hey Everyone..k i have a really weird problem..i can not do a push up. any tips? maybe im not doing it correctly or something? ive tried but like just one pushup takes so much effort, and i can barely do one! please help! thanks!
what about girl push ups?
I couldent do push ups either, but I started doing girl push ups to build up my arm muscles so now I can actually do a few right push-ups.
ok well girl push ups are when you are on your knees, instead of on your toes, and when you go down its just the same make sure your arms go down at a 90 degree angle. do about 8-10 for bout a week and each week encrease, and when you are doing like 20-30 try doing regular push ups! trust me you will see great improvment
(Rating: 5) Wow Thanks soo much!!