Sara6391's

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I need some help on losing weigh 4 high school. Since this is a rural I live on don't even think about saying walkin cause it muddy and always wet. But wat r some ways I can? Thank you oh yea I weigh 200bls and i am 5'7

its a good idea to work out your stomach so do crunches every night and then go to the gym and run on the treadmil and eat healthy. i heard the north shore diet was really good along with the dr. phil diet..hope i gelped

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