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Ps. I'm not perfect and my advice isn't always right. & sometimes I choose to make it sound like you will get hurt more than you actually will to prevent people from doing stupid things. Like if I get drunk what can happen? Well i might just say you can die.....stretching the truth but I think its better than having people go out and get drunk. Plus you can die but you would have to have alcohol poisoning.
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Hey Everyone!! Well ever since I can remember I've always biten my nails, its a really bad habit. Usually I bite them when I'm nervous about something or when im pondering a serious question. I really need to stop because my hands look like they don't have nails left on them anymore. My ? is How do I stop biting my nails and what can I do to prevent starting up again?? Thanks for your help in advance!
To the best of my knowledge the way to stop a bad habit is to replace it with something else. Ex. instead of biting your nails you write out why you are nervous (maybe start a journal if you don't have one). You can bite pen caps not the best of habits either but at least you will have nails. You can try and just tell friends why you are nervous.
Basically you have to think of something that would work for you a way to replace that with something else. If all of the doesn't work put some kind of nasty liquid on your nails that will make you not want to bite them, but not something that would cause your body damage if you do try to bite your nails anyway.
Good Luck, hope I helped
(Rating: 5) Thanks your advice really did help! I've never thought about starting a jornal in order to stop biting my nails. I'll try it now though. Xo( tHanks Again!~)