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hey everyone im maria and i love giving advice. im pretty good, at it i must say. so if you have a question just drop it in my inbox. lots of love ♥

advice

This question is for someone who knows a lot about nutrition and working out.

Okay, I just started to work out for about an hour and fifteen minutes a day at the gym (cardio). I get hungry afterwards. I'm trying to lose weight (I'm a female, if that helps at all, and I'm not trying to build more muscle), so what foods would be okay to eat after a workout? Thanks in advance!

veggies and fruit. you could drink a lot of water and that ill fill you up.

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