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Q: ok ... so my mom said that if i loose 10 pounds shed give me 100 dollers!! the problem is..i dont know how.. i cant exercise regularly cause i never have time im always doing soemthing and i cant really eat special things cause one weekend im with my dad and one day during the week i am with him...i dont kno what to do i need HELP! what could i do to loose weight??????????? thank you sooo so much! OxoxO

If your mom is that fixated over YOUR weight, maybe she should consider counseling.

If you want to lose 10 lbs, quit drinking soda and juice. Drink a lot of water each day, eat 6 small meals per day instead of 3 larger meals. Make sure you are taking in good fats and not a lot of trans fats.

Thanks

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