hiya folks..ok so im young but im gud at giving advice esp on sport
i enjoy swimming spend 12hours of my life each week doing it so..yeah sports ma thang
i tend to get hyper and in my future want to take after my dad by going into law, so im thinking of going to the university in Charlotte North Carolina (America) i tend to have a few problems of my own though!!!... but im gd.. and ill always answer as truthfully as i can
Gender: Female Location: Manchester England Occupation: still have to go to school Age: 14 Member Since: April 11, 2005 Answers: 34 Last Update: August 9, 2005 Visitors: 3682
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I have heard that you should try and reduce the amount of calories you eat gradually (like, one week go from 2000 to 1800, and then the next go to 1600, instead of going from 2000 to 1000) to encourage the body to burn fat and not protein from muscle. Is this true? (link)
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yeah!!!!
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Rating: 4
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Coulda been more detailed, but at least you answered the question, so thanks!
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