My favourite things in the world are chocolate, ice cream, stilettoes i can't walk in, the blow torch my dad can't hide, my phone that i cant use, the drums that I can't play, and my BED!
I love chatting to people on msn, poking people, and watching stupid and mildly offensive flash animations on the internet.
I also really like playing my music at ridiculous volumes and going to concerts - so far I have seen: Green day, Blink 182, Evanescence and Delirious?.
Gender: Female
Location: England
Age: 14
Member Since: March 29, 2005
Answers: 15
Last Update: February 14, 2012
Visitors: 2066
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i was wondering does any1 know any fitness exersises to get abs?im a girl and want to have abs. also a butt workout!! I really need to lose weight and how can i get motivated to lose weight? i am 130 pounds at 5'2 female.
Thank you in advance
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I reckon you should go for sit-ups. Try and aim for a certain amount every day, then up the amount as you become more capable.
Also try lunges - feet about a metre apart, then bend one leg until the thigh is parallel to the ground. Straighten leg, and repeat on other side.
Do however many of these a day and you should tone up.
Yoga is very good for toning, its also very relaxing and makes you more flexible. You can get a book with a basic workout cheaply from most bookshops, or search on the internet for a basic guide.
Try not to focus on losing weight, according to the information you gave you aren't actually overweight. Focus on toning up and becoming healthier.
I hope I've helped,
Vic
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