My name is Melanie, and I'm 14 years old. I live in MA. I love to play soccer, and have been playing since I was little. I like to play other sports as well. I love hanging out with my friends, of course.
Lately I've been going through a lot of crap so I wanted to make one of these, so I could help other people if they needed it. Some people may not like my advice, but I can't please everyone. I'll try to help you as much as I can. If you'd like to talk to me on IM for some reason, my s/n is lostxinside87. My e-mail is SoccerChick62591@aol.com if you want to e-mail me, if you do, make sure you put advice in the subject, otherwise it will be deleted.
P.S feedback is always welcomed =). And thanks for those of you who give me awesome feedback, it's greatly appreciated, and I'm glad I helped!
Website: Livejournal
E-mail: SoccerChick62591@aol.com
Gender: Female
Location: MA
Occupation: None..
Age: 13
AIM: Lostxinside87
Member Since: March 13, 2005
Answers: 170
Last Update: June 16, 2005
Visitors: 12856
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Hi,
I'm 5"7, aged fourteen and weigh ten stone (which is 140 pounds I think). I know this isn't majorly overweight or anything, but I feel fat and would like, if possible, to gradually get down to nine stone (126 pounds). I wouldn't mind if this took, say a few months.
I exercise regulary but find it hard to stop snacking between meals. Has anyone got any tips into how to stop this?
Or any other gradual-dieting tips.
Any advice would be very much appreciated :-)
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You could try cutting down on your serving sizes at meals. Not a lot, but a little. And ask your parents to get healthy food for snacks. Like fruits or vegetables. If you feels your stomach is fat, try to do some sit-ups or crunches everyday.
I really wouldn't worry about it though. 140 is normal for that height/age. Just make sure you don't lose too much!
Hope I helped.
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