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does n e one know good ways to relive stress...i've been through a lot latley and i would like to know if there was n e thing i could do to help myself get over it!

MUCH THXZ

exercising to let stress out is a very good technique or cleaning your room stuff like that.... or as we learned inhealth classes take like four deep breaths each day or sumthing like that


no wxwecising would make it better its a fact....its a way to relieve stress in a healthy way

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(Rating: 2) um excersising and cleaning my room would make it worse....much worse
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