Hello World, My Name is Angelia Mathias... or you can just call me what my friends call me...
" Ask Lia "... haha
Yes indeed do I have a few friends who come to me first. I somehow got into giving advice less than a year ago....
Anyhow... I live in the United States on a horse farm. I have horses and I show them. I also go to High School now.. I am 14 Years Old... But my age is nothing compaired to my advice.. I get so many people tellin me I'm good at it.. Mark my Word...
Gender: Female
Location: The United States
Occupation: A student that is always asked for advice.
Age: 14
AIM: ThingsHappen310
Member Since: August 24, 2004
Answers: 3
Last Update: August 28, 2004
Visitors: 1923
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I'm 21 years old, but I already have an almost constant back pain. Can anyone tell me a daily exercise I could do to make my back stronger and less likely to get strained when I pick up a piece of paper? (link)
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Hello, I am an Athletic Trainer.. Personally you should contact a Doctor if you haven't already.. They will either set you up with a physical Therapist or something along those lines if you can afford it. If you cannot or have no interest in going you should either look up excercises off of www.ask.com or do what my friend does... crunch ups if you can, if that's to much you should start out slow... reach down to your toes... then start workin on other things that stretch the back muscle... You can do it ;)
" Ask Lia "
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Rating: 5
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I tried contacting a physical therapist, and they only wanted to give me drugs. I do not want to have back pain and also be addicted to oxy's.
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