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Alright, someone help me and try to tell ma few diets. I know about Atkins, I can't go on Slim fast, I need more info on low Cal, I need a way to loose from 30 - 50 pounds I'm not in a hurry so anything can be good really. Please help!
A really good diet is Weight Watchers. You can get info by going to one of their meetings, which I'm sure there is one close by you. My friend and his family are all on the diet and it has worked really well. It's easy and really helpful. Also, while you are on the diet you should excercise too. This will help the process along quicker. Good luck hun! :)
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