About Jane Doe
I am an undergrad student and living in California. Just your average Jane Doe who's willing to reach out to you from the confines of her laptop. Ask away.
Website: Speak
Gender: Female
Occupation: College student, dog owner
Age: 19
Member Since: May 18, 2011
Answers: 1
Last Update: May 18, 2011
Visitors: 296
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i dont want my legs ripped but i want them to be toned. what work outs should i do? (link)
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I think you should try mixed martial arts training and take some sort of formal dance classes. Seriously.
You can build some muscle with martial arts but tone out your legs by doing dance. But additional jogging/running routines should help with building cardio.
I'm making these suggestions because I went to a performing arts school and knew guys who did both that have lean and toned figures.
Of course, they work out almost everyday to maintain their physique in order to perform. But that doesn't mean that just because your aim isn't to perform dance concerts or to do MMA competitions should exclude your from getting a good work out. You could really learn how to build muscle with MMA workouts and get toned with dance classes.
An alternative or additional form of exercise activities... is get a bicycle or find an indoor cycling class. This should help with cardio and is definitely for the legs.
Good luck with creating your own work out routine.
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