I am a very trustworthy person. I am bright and bubbly. Preety and cool. A great mate. Everthing i say is the truth i cant lie about sumthing that i need to help sumone wit. I have been givin advice eva since i was 10 so i ahev quite a good experiance and i hope i help all of u with your problemz.
x-souf-sweetie-x
Website: www.soufsweetie.piczo.com Gender: Female Location: London Brikky(Brixton) Age: 13 Yahoo: missy_attitude!@yahoo.co.uk MSN: x-souf-sweetie-x@hotmail.co.uk Member Since: October 14, 2006 Answers: 1 Last Update: October 14, 2006 Visitors: 783
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okay im not like fat fat or anything
but sometimes i cant control how much i eat, ill eat sooo much just because i feel bored and i just do it.
like ill eat 3 small bowls of cereal and then ill eat like 5 granola bars , and on nights when im in a good mood , ill just pig out like ALL night!
help!
but usually i eat very very healthy during the week and i try and control my portions
but the weekends are like always splurges!
help please!! (link)
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Hiya,
Well i think that you shud do a rota or keep a diary of how you eat and when you eat try and eat healty food it realy helps.You say you have a pig out but so do i most of da night (lol) but i dont stay laying aroun sittin on ma sofa no way i go out wit ma mates or evn do sum chores to burn off calories.
I hope i've helped if you need more help dont hesitate to clikc on me!!!!
x-souf-sweetie-x
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