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Member Since: August 31, 2011
Answers: 1
Last Update: August 31, 2011
Visitors: 484


I have looked around the internet for answers to this question, WHY am I afraid of caterpillars, and HOW do I conquer my phobia?
All I have found is stupid little girls saying "eeew they are so gross! how do i get over my fear?" Well, first thing, I don't think they are "Gross" or "Icky" I think they are absolutely horrifying. And I mean it. They scare the heck out of me, not gross me out or disgust me, but they terrify me. I can't look at a picture of one without having that mini-heart attack and feeling dizzy. If I see one in real life, I automatically scream and run, and sometimes I can't stop myself from crying when I see one. Just hearing someone talk about caterpillars frightens me, and then I am paranoid all day and I continuously check the ground for them.
This is a serious phobia and a serious question so I would appreciate it if I didn't get any answers saying "Aaww get over it they are little and slow and cute!" Because that doesnt really help me.

I have read on the internet that I could go to a therapist, hypnotist, or do other things such as just be in the same room as one and gradually make my way closer until I am not scared any more. This seems like a good idea, but I am mostly interested in WHY I am afraid of caterpillars.

BTW, this fear has gone on for years, and I have had many many nightmares about caterpillars. Last night I had a nightmare that there were caterpillars everywhere I turned and when I tired to walk around them they just kept appearing infront of me.
I have once had a bad dream that caterpillars were all over my yard. In the dream I was sitting outside with my Mum and Sister, then there were a few caterpillars on the floor, then more started to appear, and by then I was terrified, then they were EVERYWHERE. They were FLYING (like caterpillars with little butterfly wings) and HOPPING at me (like springs or grass hoppers). I was running around trying to get away from them and then eventually I woke up.

I am not afraid of butterflies or any flying bugs, I am kind of frightened by creepy-crawly bugs, but nothing scares me like caterpillars.

If it helps, I also have an extreme fear of heights (I can't sit on something that is two meters tall) and I can't look up at a tall building without almost fainting.


Please help answer: Why am I afraid of caterpillars? Also, does having nightmares about caterpillars mean anything?

Thank you. (link)
I too have a REAL fear of caterpillars, and JUST caterpillars... not worms or snakes or bugs in general, even though I don't particularly like them. And I have no fear of heights, although I am very clautrophbic in some situations.

It is so real that simply reading your post and responding is causing me to hyperventilate... I too, will cry and run if I should see one live, and pictures can cause the same reaction.

But thing that motivated me to answer your question was the fact that you mentioned a dream. My fear first started when I had a dream that there was a container of them under my pillow and they were crawling all over my face... etc.

I REALLY can't think about it, even just writing the word is becoming too much...

I don't know why I have the fear, or what to do about it, but I thought it might make you feel better to know it's not just you!




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