ask sami1997



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i am very good adivce giver
Gender: Female
Member Since: April 2, 2007
Answers: 1
Last Update: August 1, 2007
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what is the difference between stride and pace? and i had my first cross country practice today & im a little sore, so any tips on getting the soreness to go away quickly? (link)
take break and rest in bed it make the soreness go away




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