ask ruffy



read advice get advice make favorite read feedback advicenators




Member Since: November 2, 2006
Answers: 1
Last Update: November 9, 2006
Visitors: 407


I'm 15, 5'1 and I weigh 85 pounds.

No, I never had an eating disorder.

I really want to gain 15 pounds.. Because I can't fit in a size 0 or 1 in jeans. I would like my hipbones not to stick out.. or my shoulder blades..

I want some fat on me. But I dont know what foods to eat. I know fatty foods, but list some meals. I'm going to do a milkshake a day. Or close to every day. (Is that healthty?)

I have a very high metabolism.. I heard, you should eat at night or before bed because you won't burn off the fat or something ?

If people think losing weight is hard.. gaining weight is even harder.

I've been struggling with it for 2 years.
(link)
try boost drinks too...i need to gain some wieght and get my calories up so my coach told me to drink boost and it has helped a bit...and try nuts too




read advice get advice make favorite read feedback advicenators

<<< Previous Advice Column
Next Advice Column >>>

eXTReMe Tracker