Member Since: January 29, 2018
Answers: 1
Last Update: March 1, 2018
Visitors: 437
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I have recently found out that I have failed 5/6 of my high school fitness tests meaning I have to take a 3rd year of p.e. due to a new law next year. My counseler said I am to sign a waiver when I turn 16 next year and I won't have to take it. Now I have come to realize that I am not flexible enough to touch my own toes without having your knees bent and can't even do a push up or sit up due to my lack of upper body stength. I have decided that since I am not going to take p.e. anymore I have to take matters of losing fat and gaining muscle into my own hands. Since I don't know how to drive and have no money the Gyms out. So I decided to workout at home with youtube videos that go through the the workouts. Now I have the workout part down as I am slowly working my way by adding more and more workouts as I proceed. But due to my lack of money and no job I have no way of buying things for making healthier food at home for myself. My question is this: how can you eat healthier with the lack of money and food? (link)
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Hi there,
Eating fruits and vegetables are good for your health as well as a good help on losing weight very fast. Fruits and Vegetables are available at Doorstep Organics (https://www.doorsteporganics.com.au/fruit-and-vegetables ), feel to order online if you wish to buy. Anyhow, to stay healthy, you must also have to maintain a proper diet and exercise. minimize eating foods that are high in carbohydrates and sugar. Also, consult your doctor for a great result.
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