musicmaniac7612's

advice column

about

advice

I've been trying to get healthier. I'm cutting out junk food and caffeine [except for coffee]. I just lack the motivation to do things. I'm finding it difficult to force myself to exercise, but it also goes into other parts of my life. I just lack the energy and motivation to do anything. It's effecting my schoolwork, relationships with friends and I'm tired 24/7 it seems like. Is there any way to change this?

I had the same problem a while ago. I was always feeling lethargic like I wanted to sleep all day. Now, instead of focusing on being tired and depressed, I would motivate myself to exercise by thinking, "(insert hot guy's name here) would really like it if I lost a few pounds." I hope I helped.

[view]