Member Since: March 20, 2009
Answers: 2
Last Update: March 20, 2009
Visitors: 1225
|
| |
|
i am 14 this year and i am still 1.48cm,what do i need to do,to grow taller? (link)
|
Hi
It's possible to grow taller and there are different methods that can be really helpful for doing it.
Firstly, don't go out and buy those "wonder pills" that are offered all over the place, they just don't work. Why not? Well because the only scientific way the body grows is through the release of our natural height increasing hormone, called human growth hormone or HGH for short.
One of the most important things is not only focus on a prime exercise plan, but also on a healthy nutritional eating plan, with the added assistance of taking the right vitamins. Be sure to get plenty of sleep as the most human growth hormone is released during the first 4-5 hours of sleeping, and is greatly enhanced the longer you sleep.
Check this article for more information:
http://www.squidoo.com/grow-taller-at-any-age
|
Me: 5'5"
Sister 1 year older than me: 5'10"-5'11"
Mom: 5'1-0"-5'11"
Dad: 5'9"-5'10"
Okay so everyone in my family is like so tall! I'd even kill to just be my dad's height. But I've only grown like 2 inches since I was like 12! I'm 15 now and this is just pathetic. Why am I so short? my mom's side of the family is pretty tall and my dad's side, well idk about his dad but his mom is pretty short but am I seriously destined to always having to wear high heels?
Is there any natural way (yoga, eating certain foods, volleyball, sleeping? etc?) to grow taller? Dont say pills or something, too. Im so freaked out, because I really want to be 5'8" or 5'9" by the time I am 18, because I like being tall (I've been the same height for a long time. When I was younger I was one of the tall kids - now people are growing taller than me and i hate it) and if I dont grow taller, volleyball will be harder for me.. being a 5'5" OH, though I'm still good, taller players still have an advantage. If you don't know ways to grow taller, or you do, what are things that stop you from growing?
Im seriously freaked on this. I talked to my doctor about it at my check up. my mom and her were laughing about it but im serious - it really hurts my self esteem. i dont think i could handle being 5'5" or 5'6" my whole life. I'll even live with 5'7" if I can get there. And whats the latest that people stop growing? (link)
|
Hi
It's possible to grow taller and there are different methods that can be really helpful for doing it.
Firstly, don't go out and buy those "wonder pills" that are offered all over the place, they just don't work. Why not? Well because the only scientific way the body grows is through the release of our natural height increasing hormone, called human growth hormone or HGH for short.
One of the most important things is not only focus on a prime exercise plan, but also on a healthy nutritional eating plan, with the added assistance of taking the right vitamins. Be sure to get plenty of sleep as the most human growth hormone is released during the first 4-5 hours of sleeping, and is greatly enhanced the longer you sleep.
Check this article for more information:
http://www.squidoo.com/how-to-grow-taller-faster
|
|