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I want to get my backhandspring before I got into cheer. What are some tips. If I do it on a trampoline can I just do it? and not get hurt? (link)
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you should be spotted when you're learning to do a backhandspring, if you try it by yourself without knowing what to do, you can get very hurt. i suggest going to an open gym at at gymnastics place. or ask a cheer coach to help you. trampolines aren't always easier when it comes to backhandsprings
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ok well i started my first period october 29th 2006 and it is now dec 10 th and i have not started again is it normal?im worried will it come again anytime soon? help please!!!!!!!!!! (link)
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yes. it is completely normal. you probably won't get it for a few months. when you first start getting your period, it's usually irregular. after you've had it for like a year or so, it will become a regular, monthly period. also, if you're in an active sport, it can be irregular too.
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