Member Since: February 25, 2006
Answers: 1
Last Update: February 25, 2006
Visitors: 534
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right, i know people wont like this question as 100's of other people ask the same thing. but i actually do need to lose weight, i need to loose 36 pounds to be my right weight for my height.
my career actually depends on this, i want to join the army or royal marines (i live in the UK) so yeah this needs to happen by about this time next year.
i am so desperate to do this healthily and slowly so i won't put all the weight back on.
i just have NO willpower at all, i say i wont eat chips/chocolate/fizzy drinks.. and i do i just can't help it.. i think im also addicted to carbs i can't stop eating potato based foods.. chips/fries/chocolate that kind of stuff.
so if any one has any tips on how to stick to this, i know what i have to eat/excersise etc but how can i stick to this and not give into carbs??
thanks soooooo much x x (link)
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i have problems with all of that too. trust me i know how it feels. start running every morning and night. get yourself in physical and mental shape. it took me sometime but i lost 45 pounds easily and not im an excellent track star. as for the food.. your going to need to cut down on them. they really are horrible.. i know they are delicious but lol just try it. and to not give into carbs.. maybe you could pick another food you like alot. something healthy that tastes good too. and get rid of all the bad foods in your house.
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