Member Since: March 4, 2005 Answers: 1 Last Update: March 4, 2005 Visitors: 362
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i used to be good at basketball until certain circumstances in my life forced me to give it up for a long period of time.
i'm in love with it again; but unfortunately i am badly out of practice. still decent, but not great.
is it possible (please look at the age*) for me to improve, and regain my old skill? obviously i am going to practice- but will simply practicing do it?
i understand that this is all very general, but please just tell me what you know.
also, any general tips on how to get better at basketball (exercises, etc) would be very much appreciated.
*sixteen/female
thanks in advance. (link)
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my brilliant answer is...
do workouts everyday of like jumping jacks etc...lol...well thnaks
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