Member Since: January 25, 2005 Answers: 2 Last Update: January 26, 2005 Visitors: 1190
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does anyone know of any good conjestion reliever? Im all clogged and it doesn't feel confortble. (sp?) lol I also get a headach from it...
Any one know of anything natural that i could use to make it magicly disappear?!?
(i rate) (link)
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have u tried vix and oblas oil
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Hi, I need some advice. See, I want to gain weight and get on a healthier diet and stuff. Right now I weigh about 104 and I'm 5'3. I'd like to gain some more weight but not in my stomach, more so everywhere else(legs, arms, butt, etc) So, I was wondering, how do I gain more weight without the weight without it all going to my stomach and still staying healthy? Also, I'd like to be able to have more energy to do activities and stuff but sugary stuff just brings my energy up and then when it goes away, I'm really tired. Is there anything that will make me more naturally energetic? Does anyone have any tips on how I can..
-Gain weight without it going to my stomach but still going everywhere else
-Have more energy without eating sugary products
Thanks so much (link)
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For a start to gain more energy sleep for at least 9 hours, try eating complex carbohydrates like cereal and bread and pasta more this will give you energy but slowly and more of it. Eat at least 3 portions of fruit a day and try not to sit in the house all the day or on your bum all the time try and walk some more and use the stairs instead of the lifts or walk to your nearest shop instead of using your moms car.
Do excercises. like situps
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