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I am 20 and I am 300 lbs, I am also female which raises the cruelity level up a few notches. I desparetly need new deit tips so I can lose the extra flab. (link)
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Don't follow all thoes low carb no carb diets they dont work TRUST ME i've tried them. My doctor just told me the nutritional way to loose weight is to eat less portions and exercise, take a walk or just do some sit-ups. Its worked for me.
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i can talk to guys fine in person i just sound so stupid on the phone i need some pointers on how to like start in depht conversations oh im 13 female (link)
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If you happen to have one or all of the guys in your class just talk about school or just what you usually talk about, finish a convo that you started and never got to finish. Just act cool and be your self.
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Im on my period right now and i am so angry for some reason and i get pissed off so easily right now and i dont know why? and today this girl told me something and i ended up cussing her out and every one thought i was gonna hit her in the face so please tell me how i can be nicer why im pmsing (link)
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Being your first period your hormones are all messed up and for the first couple of months it will be like that. Once you start progressing the mood swing will deminish. But during that monthy time try not to be so short with prople just tell them that your not feeling well or something and they will hopefully understand. All will be well soon i promise. At times you may experience different moods like being sad and not knowing why but it will be better.
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