Member Since: August 29, 2013
Answers: 1
Last Update: August 29, 2013
Visitors: 293
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If I eat healthy, drink water and work out an hour everyday can I lose 80 pounds by December/January? (link)
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It depends on speed of your metabolism but I have several things to add to what you've said. It takes 2 days for muscle tissues to restore so you need to do like 2 days of work out then 2 days of rest at least. Or if you for example do treadmill everyday on high intensity then it'll work for you as it's one of the best ways to burn fat. Check out this inspirational store here http://wowmp3.net/watch/aXGU0ZNLmI8/how-to-lose-weight-fast-my-story I mean it works for me when I hear that some one somewhere out there did шею Good luck to you anyway!
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