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Member Since: September 11, 2007
Answers: 2
Last Update: September 11, 2007
Visitors: 672


What are really good stomache exercises that will flatten your tummy, that actually work with a healthy diet, and exercise.

SIT UPS really aren't doing it.

Help? (link)
Jogging is the best thing you can do for yourself. it incinerates calories and works your entire lower body; quads, glutes, hamstring, and your core.


On the top half of my arm below my shoulder and above my el ow are these bumps.
they are small and look like zits but they arent for sure

ive had them since about 5th grade and am now in 9th.

any idea what they are or how you can cure them.

going to the dermatologist or doctor is out of the question. (link)
it's body acne. it's totally normal. buy clean & clear face wash and use that on your arms, that helps clear it up really quickly.




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