Member Since: March 17, 2008
Answers: 1
Last Update: March 17, 2008
Visitors: 416
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M'kay well...
I'm 13 and I'm going into High School next year
I'm about 194 lbs
But I don't look it!
To me I like like 150 lbs
But anyway...I wanna be thin.
I want a flat stomach because I'm tired of loosing every guy I like to 'skinny girls'
Not to be mean to thin girls
Hell my best friend is thin
But thats off topic
My Mom wants me to go on diet pills.
But I'm stubborn and say 'no'
I try to eat right
But I just cant help but eat my snack foods
Can you someone please list some way I can get thin by September of 2008?
I don't wanna go into High School fat and have people make fun of me.....
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Drink ALOT of water.
Cut out every drink you enjoy, and replace it with 7-8 cups of water. (It might seem hard, but once you get into the habit, you'll love water.)
Cardio, go on a 10 minute bike ride everyday. Run for 5 minutes twice a day, before you go to bed do about 30 bike crunches.
DO NOT GO ON DIET PILLS. They are bad for you.
Non fat dairy helps speed up metabolism.
If you eat when you're bored (like everyone else does) Buy sugar free gum to keep your mouth busy, and try something like painting your nails.
eat small meals 5 times a day [like toast and yogurt for breakfast, some fruits before lunch, etc..] It boasts metabolism too.
And Give it time.
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