Member Since: April 9, 2015
Answers: 1
Last Update: April 9, 2015
Visitors: 252
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Hi guys! So For a really long time (at least three years) I've been crazy worried about my weight. I'm female, 5'9, and weigh 136lbs. I almost never eat over 950 calories unless I'm out of town for the day, and I go to the gym and work off around 150-200 calories. On days I don't go to the gym, I eat around 700. Today I ate 644 calories. My mom thinks I may be giving myself low blood sugar, and my dad thinks Ive put myself into starvation mode, and I think it may be an eating disorder. The thing about this is, I have another condition that makes me pass out more often than normal, and when I eat too few calories I black out and sometimes pass out. What will happen if I continue eating like this? And is low calorie intake the same thing as under eating? I know calories is what you need to live, so does anyone have an answer? And by the way, I honestly don't think I can stop this eating habit, just in case some say eat food with higher calories. Thank you in advance! (link)
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Your extremely-low calories are actually stopping you from losing weight, as your metabolism has slowed to a halt in order to focus on keeping you alive.
Increase your calories slowly to avoid completely freaking out your body. I guarantee you will not be blacking out as much and will feel much better.
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