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Hey! Well I'm African-American (if that's of any help) and lately (the past few months) my hair has been breaking off in the back and my temples and it's now breaking into my main hair. I was wondering if hair vitamins provide in fast hair growth and make the hair healthy...if so, which one? Also, I'm about to get braids to help grow my borken-off areas so what are good ways/products to use to help grow my hair (i.e. braid spray, etc.)? Thanks a buchhhhhh! (link)
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I am not african american but i do know that Vitaman E is really good for hair, skin, and nails. I've been taking a Vitamin E supplement for about six weeks and my hair just has a healthier feel to it. You might want to also get your hair trimmed. If you have split ends a hair trim should be scheduled because there's no repairing split ends. They just continue to get worse over time and can even split to the roots of your hair! Yikes!
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