Member Since: January 10, 2007 Answers: 1 Last Update: January 10, 2007 Visitors: 290
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HOW THE HELL DO YOU MAKE THIS STUFF TASTE GOOD?!?!?
And of course any recipe you provide...should have low fat and calorie content....
thank ye
P.S. Its chocolate flavored (link)
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There are a lot of whey powder shake recipes floating around online but some favorite add-ins are peanut butter (try the all-natural kind -- it has less sugar, adds extra protein, and contains "good fat" instead of non-natural added fat) and fruit (banana and/or strawberries, or anything else you like). Fruit that is more ripe will have a stronger flavor and will do more to overpower the whey taste.
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