Member Since: May 16, 2011
Answers: 1
Last Update: May 16, 2011
Visitors: 321
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i have gone through depression and i am 13 i am still going to therapy and it is helping me alot and i have become alot less stressed and anxious and calmer about my life. But my father hasnt been in my life for quite some time now and i dont miss him i am much releved and happier. i dont miss him i miss having a father but i guess everyone goes through big bumps in ur road of life no matter what age you are. and times occur in the most randoom time i will strat crying becuase i see a happy fmaily or something and that make me sad and i cry and i get it out and the next day im fine. but prior to my depression while still seeing my father i had cut and smoked which i was not proud of and am proud of that i stopped, but i was not addcited to either one but neither was helping me. So anyway prior to my depression from family troubles, let me also say me and my mom and siblings fought alllll the time and it was horrible and sucicidal throught came across my mind and i felt like i was the lonliest sole on this earth that could not connect with anyone else including family and friends, becuase i was mentally abused by my father; and im happy he's out of my life. and so now i have a better relationship with my siblings and a lil with my mom. But not a challenge i face everyday is to become like i was before the depression and my family split, i was a great leader as a friend, sister, and sport player. aND Iwould like to be like that and have but also have the life lessons i've learned. Because i am such a down to earth girl and independent smart funny and nice but tought girl. And now it seems very hard open up or act the way i used to. So for example when i go to parties i like to dance in front of everyone and have a good time. But its sad because i need to have caffenie like coke a cola and then eventually it wears off but then im still dancing becuase then im fine and confdent. sO all i really want to be is more confident and happy and make sure that hole is filled with my saddness and i just want to be happy. So how do i become myslef and happy and confident like i always and was before besides sports because i do sports? to fulfill my life at 13 would to wish to be more confident. if i said this 2 years ago it would be a joke becuase i was nothing but that, not cocky at all but comfortable. to be more confident would mean i would raise my hand in class, raise my grades, be happier, be outloud and funny like i always am, not get benched and be a better friend and sister, and thats what i always was. How do i get to be like that again? thank you sosososos much! (link)
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Hey girl... I am also suffering from depression!!and yea.. I also have a messed up family! my parents and my siblings dont really support me and always put me down by telling me that I am not good enough!It kills me to hear that! Right now, I am living alone for myself! I was lucky to have a good friend who help me maintain my self-esteem! My other friends kill me with their painful words! I tried to kill myself about a year ago but someone came and found me on the right time! I got better after that..with all the medication and sports but I do feel lonely and down from time to time! I feel give up at times! depression can really kill you! and trust me, if you are in medication, keep taking it! REmember! depression is also chemical imbalance in your brain!keep doing sport! meditation and healthy diet are important for you! I know that there are urge to smoke and drink but DONT!!! Please! Healthy body leads you to healthy mind,sweetheart!! Talk to one person you trust!(please! This is important!) Dont expect to much on people! Be who u used to be! Its still there with you! its just hiding somewhere because of your depression! Trust me..if you need therapy, do it! if you need to talk, talk! depression may hurt you in daily basis, but its your choice to conquer it! You can do! I believe you are such a wonderful girl!!You have lots to do! There will be many thing you can do in years to come!You are healthy, You are normal and You can always be happy! Do what is good for you -physically,mentally, emotionally and spiritually!!And I do know that deep down you know what can really help you! just have a bit time for yourself! Youll find it again! :)
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