Member Since: June 8, 2007
Answers: 1
Last Update: June 8, 2007
Visitors: 333
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k well on august 26th i have jv volleyball tryouts.
i've never played before but im going to camps over the summer.
well my coach gave us conditioning to do over the summer.
30min cardo 5x a week.
25pushups, 100crunches, 4setsof15 crunches/lunges,50 jumps 3x a week.
well im not good a pushups.
&they have to be real pushups.
if i try to do as many as i can each day will i get better.
&if not how.
(link)
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ok, well I play volleyball for JV as well, and my coach always has us condition, and if you try hard, and work hard it should all pay off at your tryouts =) ok heres what ya do 1.do as many as you possibly can try at least 5, then every time you condition, try a few more, then a few more, and soon you'll be doin 25! and it will be sooo much easier to start off with a number you know you can do, then do a few more ever time ok?
-Abbie
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