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I've been fat my whole life- exept for a 1-week period when I was 11. My weight makes me feel sad, unwanted, unloved, depressed, worthless, and basically a failure as a person. I'm 14 now. I've considered suicide so many times.
I'm actually a shapely person (meaning i'm close to a bottomheavy hourglass- not a pear or apple) so I feel liek I look "fine" most of the time... but ultimately i feel like a complete fatass.
The thing is- I can't stick to a diet and keep the weight off for more than about 3 weeks. I was 160 in september- but I gained it back without even trying.
I've been all the way up to 183.
I take 4 dance classes and I work out on my elliptical trainer/treadmill as often as I can (usually about 2-4 times per week). I really don't even eat that much at all.
I DO NOT eat junk food or candy-type things.
why am I fat? is it because I'm negative and depressed?
ps: i'm pretty (facial features, skin/hair) but i don't feel pretty because i'm fat. (link)
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Your 14 your still growing.
Dont diet.
Another thing dont eat when your stressed It helps you gain weight.
Go out and do something active that you enjoy, dont think of it as exercise think of it as having fun!
Also when your eating meals sit at a table, and dont watch tv or listen to music, dont rush the meal, and when your body is telling you your full stop eating, this way you eat less eating and not storing as much fat as you would if you eat until your stuffed.
Trust me it DOES work just give it a few months weight
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