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okay my names kayla im 15 and im a freshmen in high school/ i played soccer when i was in 1st grade to 6th i sadly stoped when my parents got devorcde and my family just moved and im attending a new school and they are haveing freshman tryouts in about 3 weeks i really want go out for the team but there are a lot of kids trying out and i need advice on
what are some ways to get in fast shape for soccer ?
what are some skills will they probley require to make the team ?
what are some soccer moves (tricks) that i should know?
what are some good ways to practice ?
i really want to make this team for a ton of reasons i truly love soccer please help me :)
thanks kaylaa (link)
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ok well the best way to get into shape is to do little sprints dont run like 3 miles, because for soccer it has been proven that little sprints are better for you.
For some skills you will probably need to have a good first touch or a decent one (like accros your body) being able to pass and just the simple stuff.
Well some good tricks are like the step over or the revolino (sp) or just like faking the person out.
Some good ways to pratice is to maybe go to an empty feild with somone and then chip the ball to eachother to make your kick stronger, take eachother one on one and pratice your tricks, and just do sprints.
Goodluck on making the team =)
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