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HEY! WATs UP WITH EVERYONE? I just want to help people out! so give me your questions and ill have an answer! i get on here daily even though i just started. Im nice and smart and love to help! just ASK AWAY!!! if you want to talk my yahoo id is in my bio! thanx
**~**Here2HelpU**~**

advice

i ben playin soccer for 5 years now....im okay...i should be better i want to be better....i just get nervous when i have the ball and i lyke kick it anywhere and i dont have very good ball control....is there ne 1 who plays soccer who kan give me a few tips or excersizes 2 do?? i have practice everyday (i amde the skool team) for 2 hrs...so we do practice ALOT but the season is starting in about 3wks and i wanna get beter...thx

finally someone who loves soccer as much as i do. there is this excercise i used to do.
1) i used to kick the ball in between my feet. like back and forth, but i couldnt let it go anywhere else. usually this helps ball control.
i am still nervous about kicking balls and i cant really aim but if there is no one around (close enough to get the ball away from me) i take my time and look and see who is there so i can pass it. but if everyone is around i get a quick peek, and kick whereever my color is. ok that must have not helped. all i can say to stop your nervousness is just to keep practicing and eventually you will hopefully get over it! good luck
**~**Here2HelpU**~**

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soccer is coming up soon.... i need to get in shape... really bad. whenever i run now i feel i get out of breath a lot easier. and i think my leg muscles decreased, i lost a lot of weight. what can i do do get in shape, and increase my muscles (mainly leg muscles.. although arm muscles would help for my throw-ins)?

thanks..

maybe on your spare time run around the block a few times. maybe run for 5 minutes one day then keep adding an amount of time each day. or maybe if you dont want to run, get a spedometer and walk for like 5,000 steps a day. i play soccer and have seemed that way too but i walk my dogs everyday and that is making me stronger. and for arms maybe you can get like 5 pound dunbells and do those lifty things with them when you walk.
i hope my advice helped you!
**~**Here2HelpU**~**

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