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Member Since: August 25, 2008
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Last Update: August 25, 2008
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How many caloriees do you need to eat to lose weight? (link)
try going to mayo clinic's website. they have a calculator where you can put in your personal height/weight/age/etc. and it will tell you how many calories you should be eating to maintain and/or lose weight.

when using website's though, always make sure they are credible medical sources!




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