I believe that everything happens for a reason. The bad things happen to you because God knows your strong enought to get pass it
Gender: Female
Location: South-Africa
Occupation: Secretary
Age: 20
Member Since: September 18, 2004
Answers: 41
Last Update: February 1, 2006
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Hey, i'm a girl. I weigh about 105 pounds and my height is 5 feet. I am very active and do sit ups and leg lifts every night. im trying to lose 5 pounds. what foods should i eat and stay away from?
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Hi there!! :o) Eat lots of veggies and fruits and nuts and any white meat (like chicken and fish) try to avoid things like crisps and and sweets and junk food.... If you crave something, don't avoid the craving (eat a small portion of what your craving) usually when we crave our body needs a nutrient thats in the food your craving for...
Goodluck and don't loose anymore than 5 pounds because you are at a healthy weight!
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