I like cleaning and heavy metal.
Gender: Female Location: Canada Occupation: Student Age: 20 Member Since: August 9, 2011 Answers: 3 Last Update: August 16, 2011 Visitors: 1153
Main Categories: Mental health View All
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well i started cutting myself my 8th grade year [im now a senior] and ive been clean of cuts for about a year. inever did deep cuts right across my wrist, ionly did slight ones throughout my arms. lately ihave had alot going on and im trying my hardest not to but icant help but to think about starting back cutting. HELP? any substitutions for cutting? (link)
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I was also a "cutter." I first started cutting during my first year of university. I was able to stop on my own, but it was extremely difficult. I began cutting again during my third year of university. I was having a very difficult time, indulging in other forms of self-harm, and finally sought help.
A substitution that worked well for me was sticking my hand in a bucket of ice water. It hurts, but leaves no scars, and is much safer. If you feel like cutting, do this until your urge to cut has passed
Although, with that said, I encourage you to seek help. I wish you the best.
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