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shannerz930Member Since:
May 28, 2006Answers:
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Hey, I was wondering if annyone has a good exercise plan and eating plan for a more healthy diet. Im not fat, Im about 110 llbs, but my goal is to get a flatter stomache and toner bod. Any ideas? Thanks!
Hey-- a good way for a flat stomach is pilates and eating healthier. watch your calories and do crunches every night.. it really helps.. good luck!
I'm 13, 5"1, and 110 lbs. i know... a little chubby. i used to be pretty happy with myself until i started gaining weight. now that summers here i really want to look good in my bikini.. any tips? thx alot
I know exactly how you feel. I struggled with the same thing.. unhappy and felt i was overweight. i think in your case you should try pilates to target your stomach and thighs... its really relaxing and helps alot. just stay active and eat healthier and u should be on your way to losing about 5-7 lbs in a few weeks. good luck!