I am just another teenager going through the sh*t everybody goes through. But let's blame guys! J/K!! Well, sorta! N/e ways! I hope I can help!
Gender: Female
Age: 15
Member Since: March 6, 2005
Answers: 23
Last Update: April 1, 2005
Visitors: 3111
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hey meygan thanks for answerin my question but i have another one when u said skip lunch and eat a big dinner wat kind of dinner should i eat thanks
nicole (link)
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Nicole,
You're very welcome. Well, it's always good to eat lots of grains. Like your pasta, potatoes, breads and other stuff. So that way you will have your carbs and that way you can work off what you ate with some exercise. Also remember to try and cut down on those sugary drinks. Try juice and water.
~Maygen~
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Hey im nicole and i have a prob im 15 yrs old and weigh 190 lbs!! dont laugh lplz i need to get down to at least 130 b4 this summer! plz anyone help aim me at luvwithinme or email me at babiegurl2290@yahoo.com (link)
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You know that awful word...exercise!!! And the other thing I can say is to watch what you eat!!! now here's something I do when I need to lose weight, but remember not to take it to far. K? I skip breakfast (or have something small) then skip lunch, but eat a big dinner. But make sure you actually eat good. Because if you don't then you will have serious health problems. So please be careful. Well, that's all I can say. Hope it helps!
Good luck Nicole!!!!!
~Maygen~
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Lately I have been very body catious about my arms, theighs, and stumach. Does anybody have any good advice on how to loose a few pounds in those areas? (link)
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I have the same problem. What I do is push-ups and lift weights for the arms. And go biking, running or dancing for the theighs. About the stomach, your basic crunches. But keep in mind you shouldn't do these things everyday. Because your muscles will get used to it. Do it every 2 days. Trust me! It works!
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