about

I'm a typical 14 year old girl!! I'm no different then any others. I love to sing, act and dance. I love hanging out with my friends and helping people. So if you want any advice ask me a question, and I'll do my best to answer it. Enjoy my column. :o)

Jess

advice

does ne body know if laughing actually works out your abs? and if ne body knows some good work outs to get your stomach more toned just stuff you can do around the house without a full on workout please tell me! thanks much..

Yes laughing works out your abs and also your jaw. Really good work outs for your abs are crunches. You can do crunches while watching TV. That's what I do or you can do as many as you want before going to bed.

::Hope I Helped::

Signed,
Jess

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