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*NaMe* JeSsIcA
*AgE* 13
*HeIgHt* 5'3
*HaIr* BlOnDe
*EyEs* GrEeN
*LoCaTiOn* WiScOnSiN
*StAtS* SiNgLe

advice

me and my friend are on a diet and it doesnt seem ti be working! we have tried the fruits and veggies diet but i doesnt help at all!

*it depends on how long you've been on the diet. you normally won't see results for about a month or two so don't give up!! just keep doing it and you'll see results sooner or later!! hope i helped!!*
*jEsSiCa*

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what are some good ways to get my muscles bigger? like in my stomache and arms n' stuff.

you could try doing sit-ups and crunches and for your arms do some push-ups. hope i helped!!! good luck!

*Jessica*

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every times i wear a shirt you see on my sides sticking out.. any moves wrok on abs??
i am like 4.11
wight105

do around 100-300 crunches a day. that really helps with abs. -Jessica

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HeY ! well im 14 and i weigh 86pOunDz or sumfin liek that .. buh i know its around 80 is that good enuff? im scared that if its not .. then something mite happen . buh u know i eat ALOT !! i just dont gain weight .. and im reeely skinny ;) hehe .. soo yehhh heLp?

xOxox maya xOXx

um...this one's hard. u might want to go check it out with a doctor just to make sure. i have a friend who's kinda like that too. you might just have a really high metabolism. -Jessica

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