I am too old and out of shape to beat around the bush so I'll give it to you straight. If you want sugarcoating go to the candy store, you won't find it here. Sometimes a little good old fashioned honesty is just what the doctor ordered!
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I have had an issue with weight my whole life. In high school I was always large, a size 12-14. I went down to about a 10-12 when I was in wrestling and participating in extremely high intensity exercises for 2.5-4 hours a day, 5 times a week and keeping a nearly anorexcic diet in order to make weight. I work full time now and have other responsibilities so I can't do that now. I eat a normal healthy way - I watch my carbs/fat/sugar intake, I don't eat huge portions and rarely eat beyond being full - and always have. The thing is, I consistently gain weight. I can maintain my weight by working out (I only have time for about 1/2 hour every other day) and eating less food and very small portions,, but I always feel STARVED and I don't lose, I just gain. I'm 22 now and am "morbidly obese" according to my BMI wearing a size 22-24.
I have tried structured very low calorie diets, weight loss products, exercise regimens, I track my calories on my fitness pal...I've even gone to weight loss support groups, but it doesn't help because I'm not a food addict, I have good habits. Aside from my weight I'm in great health, but the weight is taking it's toll on my body. my doctor says I'm healthy I just need to eat less and work out more, but she has never done anything other than a basic physical with me. I'm at a loss and I'm not sure where to turn. Does anyone have a similar situation? And if so what did you do, what helped? Any diets, programs, etc?
I'm so frustrated, any advice will help!! (link)
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I agree with Adviceman, it could be a problem with your thyroid. Any time a doctor doesn't take your problem seriously or make every effort possible to find out what is causing the condition then it is time to change doctors. I believe you should see a specialist who deals with obesity and get a battery of tests ran to rule out all the possible causes. In the meantime I would start keeping a food diary of every food and beverage you are consuming throughout the day and start keeping a log of all exercise activity. This will come in very handy when you see the new doctor. That way they can assess your eating habits and determine if anything needs adjusted in your diet or exercise routine as well.It certainly sounds like a metabolic issue to me. The way you describe being constantly "starved" would also suggest a possible glucose imbalance. Your doctor should also order a fasting glucose test. You need to find a new doc ASAP! Once the condition is identified and treated your weight should return to normal. I would advise you to get online and locate a specialist who has good reviews. Don't let doctors intimidate you, you have the right to be proactive concerning your own healthcare! Keep searching until you find one who takes you seriously and orders the right tests.Best of luck to you!
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Rating: 5
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Thanks, I have an appointment with a new doctor layer this month with a history of treating obesity. Hopefully she takes me seriously!!
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