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Q: i am a 13 years old boy.i am not very fat but little fat.when i do push ups i feel pain in my lower abdomen.what is it?Could anybody tell what is it and what are good exercises for a 13 year old boy??
Help.
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Probably it's just because you're not quite accustomed to working out. This is normal, in my opinion. I used to have the same pains when I was younger. If you're in pain, try to take a break and let your muscles rest for awhile. Don't give up working out though. It's just a matter of time til you get stronger and then your pains will eventually go away. Hope it helps a little :)
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bio
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Don't follow any advice,no matter how good,until you feel as deeply in your spirit as you think in your mind that the counsel is wise...Take it easy...but take it!! My aim here is to give good advice,not gentle words,but what I think is best for you to do;)
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Info
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Occupation: student Age: 27 Member Since: March 20, 2012 Answers: 166 Last Update: June 21, 2015 Visitors: 12764
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