Member Since: September 7, 2010 Answers: 22 Last Update: March 17, 2013 Visitors: 2960
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today one friend saw that i habe a bandaid on my hand and asked me if i selfharm or something and i totally paniced,i made some lame excuse and i really hope she bought it,what the hell is so wrong with me,i felt so exposed when she saw it,like it was the end of something,and dont tell me that cutting is wrong,i know that,but it helps me and believe me i dont have anyone who i can tell,noone would understand
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i used to cut but it didnt help so i stopped. your not exposed your just in shock but it will pass i promise. people cut bc they want a way out from their pain they are feeling on the inside and i know how that feels. but remember you can always change a situation if YOU truly want to. try and find a differnt outlet for your pain, whether thats exercising, like going on a hike or run or kick boxing to get out your anger (i like this haha :)) or just chilling at home with freinds/family/pet, DRINKING CHAMOMEAL TEA!! the bestt with a little sugar, or a warm bath anything to help. dont try smoking it will get you hooked like it did for me for a while all these are HEALTHY AND GOOD FOR YOU! if your not in therapy and feel like you need to talk to someone do it! im telling you they will understand and will help its a baby step but its the RIGHT step foward! Good luck!! And you can email me if you feel like shit anytime im always here! rednailpolish.bry@gmail.com
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