About juliet132132
My name is Juliet...I've done a lot in my life, and gone through hell and back many times. Which is why I'm perfect to give advice. I've gone through almost every relationship problem imaginable. Don't be scared to ask me questions. I'm on a lot, and I LOVE having this advice column. So ask away and I'll answer it the best I can. Also, I'm very blunt. If you ask me a question, I'm going to tell you what I think. I do NOT beat around the bush...or sugar coat things.
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Gender: Female
Location: Oregon
Occupation: Stay at home mom
Age: 21
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Member Since: April 19, 2007
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Last Update: June 26, 2014
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Okay, so ive always been this happy , never mean cheerful girl. Sometimes i would even keep stuff to myself & let people step over me.. All of a sudden ive been speaking my mind alot & all of a sudden the friends i usally hang out with are really annoying me. I dont even feel happy anymore. Ive been in a mad/sad kind of weird mood. I've been judgeing people alot. I dont like that. Its like i turned into a whole diffrent person out of the blue. I have so much bottled up in me. I dont feel like i can talk about this to anyone. I dont even feel like i have friends honestly. Sometimes i just feel like crying but i dont because i keep telling myself that theres no reason to cry. What should i do not to feel this way? ): btw im 16
You're 16 years old. Which means you're a teenager. Teenagers go through SO much more than anyone would understand. Sometimes you'll have moments where you just aren't feeling your best. But I don't think you should be worrying about all of these changes TOO much. Because what's happening is you're growing up. So a lot of things change. While, one day you may have made fun of people and got into a lot of trouble, the next day you change. Like taste buds. Taste buds are ALWAYS changing. Even when you're old. You will change until the day you die. I think you should get a journal and start writing in it so that you can get all the feelings you have bottled up out. Believe me it helps. As long as you're writing until the bottled up feeling goes away. But I do think you should look at the not feeling happy. Because that's a sign of depression, and may not JUST be being a teenager. So you should get that checked out by a doctor, yes a doctor. You may have to start taking a medication. Unfortunately, it's hard to find out the cause of depression. It could be anything. So here's the list of things you need to do.
: Get a journal, write in it EVERY DAY (Or every time you need to)
: Go see a doctor about your depression.
: Find some positive activies to keep yourself busy.
: Eat healthy food. And Exercise AT LEAST 30 minutes a day. Whether it's walking or swimming or whatever. Exercise is good for your brain and your heart.
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Thanks for the advice ! For sure ill try one of those things. (:
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