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I'm a med student, so health related questions I can usually answer pretty well. I also like to think I'm somewhat decent at giving advice. I can also give you an honest opinion.




"I love waking up in the morning not knowing what's gonna happen or, who I'm gonna meet, or where I'm gonna wind up. I figure life's a gift and I don't intend on wasting it. You don't know what hand you're gonna get dealt next."





"I believe in colors. I believe that laughing is the best calorie burner.I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles."


advice

Here's the thing I hate eggs and the texture of them and above all smell. It makes me throw up actually. I wish I were kidding about that. That usually occurs if I see them being whipped in a bowl. I know it's unusual but sadly that's my dilemma.

I have to lose weight as I'm overweight like there's no tomorrow. I'm starting a GYM and sticking to it. The thing is meal replacement shakes would help me and I want to use the ones designed specifically for shedding pounds.

I've tried Slim Fast and a generic brand but here's what I notice. You can't help but taste the egg and feel its texture as you're drinking the ones that come in the cans you shake before drinking. The powders also have that kind of consistency to them and in my opinion have a bit of a burning aftertaste to them.

I was hoping someone here could recommend a drink a powder or maybe a solution of things I could whip up in a blender for weight loss purposes and replacing a meal such as Lunch or breakfast. Thanks.

You should have a protein shake for a meal replacement since they make you feel fuller longer. I'd suggest optimum nutrition's whey isolate, it comes in a bunch of different flavors and doesn't have that egg texture. It's also between 110-130 calories per shake (depending on what flavor you get). I've been drinking these shakes for a couple months and even just having them as snacks when I get hungry instead of chips or crackers and I lost almost 15 pounds.

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(Rating: 5) Is this something I would find at a pharmacy or will I find it at a GNC or place that deals in vitamins, muscle building powder etc etc. I'm Canadian so want to make sure I can find it. Dunno if you can add that info to your answer though. If I don't hear back I will inbox you.

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