Member Since: May 3, 2011
Answers: 1053
Last Update: December 12, 2012
Visitors: 35297
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I've been out of school for about a month, and since I've been home for the summer, I've hardly ever left the house. I go to bed around 1 or 2 AM and often don't get out of bed until 1 or 2 PM even if I wake up at 11 or 12. I feel useless and depressed since I don't have anything to do during the day, which is why I stay in bed after I'm awake. I don't want to start my day at 3PM anymore, but I don't know how to fix my sleep schedule so I can be up by at least 10. Has anyone experienced this kind of problem before who can offer solutions? (link)
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Dude, I was like you when I was in junior high and high school with regard to your sleeping habits, except I had friends, played in local sports leagues and generally had no trouble finding stuff to do, whether it was just going down to the schoolyard to shoot hoops, bike or take the bus to the beach or read.
Look, you don't need to fix your sleeping habits if you are going to be a loner. And even then you can still find stuff to do. Don't just sit on the couch and watch tv and let your brain turn into Cheez-Whiz. Learn to play guitar or bass, read, start a blog or a website, workout at the gym, etc.
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Rating: 3
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You're making a huge assumption saying I want to be a loner. I do have friends, but most are away on vacation and the others are on the same kind of schedule. The reason I asked the question in the first place is that I have a job coming up for which I need to be awake rather early in the morning. I wanted to fix my sleep schedule before I absolutely had to.
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