About AskAngel
I am a minister and spiritual councilor through ULC. I have always loved reading Dear Abby and Dear Dotty (before she left Weekly World News) and have always wanted to be an advice columnist. I have a passion for helping people and have been giving advice to people since I was a teen and am excited to finally have my own column. The advice I give is across the board and some subject may be a little taboo, but I go wherever my hearts leads me and to people I feel I can help. I hope you enjoy the column. Don't forget to follow me as the column updates regularly.
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Member Since: February 20, 2011
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Last Update: April 18, 2011
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I was sick for a month and a half with a herpes virus on my tongue, and couldn't eat, talk or walk. it's taken me another month to heal and all i have been doing is lying around in my house waiting to be healthy again basically. I feel so unmotivated and find myself crying all the time. It's so hard for me to be positive sometimes and i really, really want to gain my weight back, but i have noo appetite. If anyone has any words of advice on health, or has been through anything remotely like this before please feel free to help me on anything.
thank you so much
It sounds like you are suffering from depression which can be a serious issue.I am not a doctor and you would need a doctor to properly diagnosis this, however this is simply an impression that I am recievinHowever, you energy spent alot of energy fighting off the virus and your body "crashed and burned" is how I usually refer it to. This means that it depleted it's energy levels and now this is kind of a rest period to regain your energy again. Depression if often a part of this phase in healing. What often works if to give your body a "signal" that it's time to wake back up again, and a good way to do this is to start becoming more active. You don't want to push yourself to hard at this point, but taking extra walks, listening to upbeat music that makes you feel good and getting some fresh air everyday is a good way to start. Open your blinds, go out with a friend you haven't seen in awhile for lunch are things that will begin to uplift the soul and release some of the "feel good" endorphones in your brain. Do a little more each day until you are back the where you should. It may be a struggle sometimes as you may not be motivated to do it, and listen to your body and it's needs. If it's a pattern you may have to push yourself a little. But these are suggestions only AFTER you have gotten the ok from your doctor and that you are physically capable of doing these things. I hope this helps and hope that your road to recovery will be a smoothe and east journey for you. Take care
Angel
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thank you so much. you are of great help... (L)
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